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Lidl High Protein Low Carb Rolls
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<blockquote data-quote="Gezzabelle" data-source="post: 864998" data-attributes="member: 180253"><p>Just tried these rolls and have to say they are delicious. I cut them in half as they are quite substantial and put them in the freezer. They defrosted beautifully and are really nice. Half of one is plenty. They come in at 10 carbs per roll so half of one is only 5 carbs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> Very filling and today I tested my tolerance of them by having half of one with a known meal and tested after 2 hours. Delighted to say my bg only went up an extra number so instead of being 6.0 after the usual meal it came in at 7.1 which isn't so bad at all. A whole roll would only come in at 8.1 if that's the case which is still under top limit <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> Makes the possibilities endless for sandwiches <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> I have sooo missed being able to eat bread and these are so yummy and a real bread to munch on. Very tasty and filling <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Gezzabelle, post: 864998, member: 180253"] Just tried these rolls and have to say they are delicious. I cut them in half as they are quite substantial and put them in the freezer. They defrosted beautifully and are really nice. Half of one is plenty. They come in at 10 carbs per roll so half of one is only 5 carbs :D Very filling and today I tested my tolerance of them by having half of one with a known meal and tested after 2 hours. Delighted to say my bg only went up an extra number so instead of being 6.0 after the usual meal it came in at 7.1 which isn't so bad at all. A whole roll would only come in at 8.1 if that's the case which is still under top limit :D Makes the possibilities endless for sandwiches :D I have sooo missed being able to eat bread and these are so yummy and a real bread to munch on. Very tasty and filling :D [/QUOTE]
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