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<blockquote data-quote="Debmcgee" data-source="post: 2458699" data-attributes="member: 107709"><p>My longest ever fast was 10 days and I felt amazing after it although reintroducing food was very tricky! It improved my dairy intolerance and made all my chesty cough disappear. That was when I was 100% keto and so focused. I’m aiming to get back to that version of myself again asap x</p></blockquote><p></p>
[QUOTE="Debmcgee, post: 2458699, member: 107709"] My longest ever fast was 10 days and I felt amazing after it although reintroducing food was very tricky! It improved my dairy intolerance and made all my chesty cough disappear. That was when I was 100% keto and so focused. I’m aiming to get back to that version of myself again asap x [/QUOTE]
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