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<blockquote data-quote="Robbity" data-source="post: 787011" data-attributes="member: 93179"><p>No it's definitely not specifically a diabetic diet, as it's also used, for example, by people who "just" need or want to lose weight, and by others like athletes and body builders who don't! Other diabetics on here have family members who've joined them in their low carb diets too. </p><p></p><p>I fully agree with [USER=91575]@Ian DP[/USER]'s <em>Eat Fat </em>book recommendation, it gives you all the information you should need to know without being too technical about it, and offers detailed advice on how to get started on your low carb lifestyle. I rather wish it had been published when I started off. </p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 787011, member: 93179"] No it's definitely not specifically a diabetic diet, as it's also used, for example, by people who "just" need or want to lose weight, and by others like athletes and body builders who don't! Other diabetics on here have family members who've joined them in their low carb diets too. I fully agree with [USER=91575]@Ian DP[/USER]'s [I]Eat Fat [/I]book recommendation, it gives you all the information you should need to know without being too technical about it, and offers detailed advice on how to get started on your low carb lifestyle. I rather wish it had been published when I started off. Robbity [/QUOTE]
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