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<blockquote data-quote="AndBreathe" data-source="post: 2697346" data-attributes="member: 88961"><p>hi there, if you are finding yourself spinning plates, but fearful of dropping one, then my suggestion would be as far as your T2 is concerned, concentrate on simple, low carb meals - meat and veg or meat and salad, Greek yoghurt and berries, that sort of thing.</p><p></p><p>On that basis, you are unlikely to need to count carbs, then test your bloods periodically.</p><p></p><p>I know when I was at the start of my journey, I used to find testing my bloods before eating was simple enough, but the 2 hours after eating could be a more moveable feast. If you are on tried and tested meals, there's no real need to put yourself through the mill for every meal.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 2697346, member: 88961"] hi there, if you are finding yourself spinning plates, but fearful of dropping one, then my suggestion would be as far as your T2 is concerned, concentrate on simple, low carb meals - meat and veg or meat and salad, Greek yoghurt and berries, that sort of thing. On that basis, you are unlikely to need to count carbs, then test your bloods periodically. I know when I was at the start of my journey, I used to find testing my bloods before eating was simple enough, but the 2 hours after eating could be a more moveable feast. If you are on tried and tested meals, there's no real need to put yourself through the mill for every meal. [/QUOTE]
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