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Looking for LCHF and gluten and wheat free
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<blockquote data-quote="Robbity" data-source="post: 862786" data-attributes="member: 93179"><p>Cheese, nuts, berries and cream, savoury or sweet microwave muffins or cookies , avocado, olives, salami, mini frankfurters, fat bombs, nut butter, hot drink with cream, piece or two of 85% or higher dark chocolate.... just about anything that's low carb that you can eat in smallish quantities.</p><p></p><p>I get hungry at night if I haven't had enough fat with my meals during the day, so usually have a late fattyish supper with a creamy drink. It tends to help me sleep better too.</p><p></p><p>Robbity</p><p></p><p>PS I see [USER=46259]@ewelina[/USER]'s beaten me to it with similar suggestions!</p></blockquote><p></p>
[QUOTE="Robbity, post: 862786, member: 93179"] Cheese, nuts, berries and cream, savoury or sweet microwave muffins or cookies , avocado, olives, salami, mini frankfurters, fat bombs, nut butter, hot drink with cream, piece or two of 85% or higher dark chocolate.... just about anything that's low carb that you can eat in smallish quantities. I get hungry at night if I haven't had enough fat with my meals during the day, so usually have a late fattyish supper with a creamy drink. It tends to help me sleep better too. Robbity PS I see [USER=46259]@ewelina[/USER]'s beaten me to it with similar suggestions! [/QUOTE]
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