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Low Calorie Diets
losing 1/6th of your body weight anyone tried it on Cambridge diet?
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<blockquote data-quote="Enclave" data-source="post: 932847" data-attributes="member: 92754"><p>This was before the Newcastle diet was found .. I did approx 10 weeks of a 800 cal diet .. I was hungrey .. I grew weak .. I did loose weight but the short sharp weight loss was pointless for me as my quality of life .. And I had a very limited life expectancy at that time ... Was so unhappy .. And as I said the weight solwley increased .. As did my cholesterol.. All the time the experts are telling me to eat lean meat !!!!! I am vegetarian .. And eat more carbs ... Wholemeal bread .. Brown rice ect ..I did keep telling them that was what I was eating to start with .. So eat more fruit .... Plain stupid ... </p><p>My point for the comment was that the short sharp fix is not always the easiest .. Yes the Newcastle will work .. But I would not want to do it .. I want to eat real food .. My version of the low carb high fat way of eating allows me do do that . </p><p>It's down to the individual as to the path they choose to follow ... I can eat carbs now if I want to without impacting on my blood sugars .. But I choose not to eat them because I like what I eat now without the carbs ..</p></blockquote><p></p>
[QUOTE="Enclave, post: 932847, member: 92754"] This was before the Newcastle diet was found .. I did approx 10 weeks of a 800 cal diet .. I was hungrey .. I grew weak .. I did loose weight but the short sharp weight loss was pointless for me as my quality of life .. And I had a very limited life expectancy at that time ... Was so unhappy .. And as I said the weight solwley increased .. As did my cholesterol.. All the time the experts are telling me to eat lean meat !!!!! I am vegetarian .. And eat more carbs ... Wholemeal bread .. Brown rice ect ..I did keep telling them that was what I was eating to start with .. So eat more fruit .... Plain stupid ... My point for the comment was that the short sharp fix is not always the easiest .. Yes the Newcastle will work .. But I would not want to do it .. I want to eat real food .. My version of the low carb high fat way of eating allows me do do that . It's down to the individual as to the path they choose to follow ... I can eat carbs now if I want to without impacting on my blood sugars .. But I choose not to eat them because I like what I eat now without the carbs .. [/QUOTE]
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losing 1/6th of your body weight anyone tried it on Cambridge diet?
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