Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low carb - but high sugars - advice please!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Oldvatr" data-source="post: 1517600" data-attributes="member: 196898"><p>This is a criticism that used to be levied at the Atkins diet, but studies on that diet have shown that things have to go to extreme to make our body start consuming muscle and body proteins. Most of us have lot of excess fat that has to go first, Although the backup systems are not as efficient in converting protein and lipids into brainfuel, they cover most occasions. I think that Paula Yates had a wobble during the end stages of an olympic marathon and had to withdraw, and this could be due to overdoing the exercise, but most of us should be able to exercise reasonably well, joints permitting, without hitting starvation levels, In experiments designed to see how high dietary ketones rose when doing intensive training, it proved to be almost impossible to get above 3 -5 mmol/l. and DKA starts above 10 even with an SGLT-2 inside you.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1517600, member: 196898"] This is a criticism that used to be levied at the Atkins diet, but studies on that diet have shown that things have to go to extreme to make our body start consuming muscle and body proteins. Most of us have lot of excess fat that has to go first, Although the backup systems are not as efficient in converting protein and lipids into brainfuel, they cover most occasions. I think that Paula Yates had a wobble during the end stages of an olympic marathon and had to withdraw, and this could be due to overdoing the exercise, but most of us should be able to exercise reasonably well, joints permitting, without hitting starvation levels, In experiments designed to see how high dietary ketones rose when doing intensive training, it proved to be almost impossible to get above 3 -5 mmol/l. and DKA starts above 10 even with an SGLT-2 inside you. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low carb - but high sugars - advice please!
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…