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<blockquote data-quote="Janjoy32" data-source="post: 1535368" data-attributes="member: 414193"><p>Hello,</p><p>I'm new to the Forum and my name is Janet. I was diagnosed with Type 2 Diabetes about 2 months ago.</p><p>I have been learning about the Low-Carb Diet from this website. I am rather concerned that the recommended recipes contain full-fat foods. I have always in the past been advised to go for low fat foods. I have lost quite a bit of weight since my diagnosis, this has been by cutting out cakes and sweet things, trying to eat a balanced low-fat healthy diet and having a lot more exercise! I don't want to lose too much more weight. Your comments would hopefully be helpful. Thank you.</p></blockquote><p></p>
[QUOTE="Janjoy32, post: 1535368, member: 414193"] Hello, I'm new to the Forum and my name is Janet. I was diagnosed with Type 2 Diabetes about 2 months ago. I have been learning about the Low-Carb Diet from this website. I am rather concerned that the recommended recipes contain full-fat foods. I have always in the past been advised to go for low fat foods. I have lost quite a bit of weight since my diagnosis, this has been by cutting out cakes and sweet things, trying to eat a balanced low-fat healthy diet and having a lot more exercise! I don't want to lose too much more weight. Your comments would hopefully be helpful. Thank you. [/QUOTE]
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