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Low Carb - explained in 60 seconds
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<blockquote data-quote="ROSIE1988" data-source="post: 1843922" data-attributes="member: 470278"><p>Hello all [emoji4]. Hanging in there. I have been having carbs but not many and keeping them below 100g per day. I have felt better and I have lost 6lb in 16 days. Is that any good? I have lost belly fat which is good and my arthritis Has eased. I haven’t craved anything really and I haven’t had any humbugs at all! I have my wheetabix then nothing till supper. Supper is hardly anything as I don’t feel hungry anymore!? Still can’t stand salad and veg. My lovely Hubby is going great. He has lost 5lb and stopped having so many carbs. Don’t crave cake or chocolate either. Find if I have too much carb I get horrendous stomach pain and bloating nowadays so it is putting me off them bit by bit.</p></blockquote><p></p>
[QUOTE="ROSIE1988, post: 1843922, member: 470278"] Hello all [emoji4]. Hanging in there. I have been having carbs but not many and keeping them below 100g per day. I have felt better and I have lost 6lb in 16 days. Is that any good? I have lost belly fat which is good and my arthritis Has eased. I haven’t craved anything really and I haven’t had any humbugs at all! I have my wheetabix then nothing till supper. Supper is hardly anything as I don’t feel hungry anymore!? Still can’t stand salad and veg. My lovely Hubby is going great. He has lost 5lb and stopped having so many carbs. Don’t crave cake or chocolate either. Find if I have too much carb I get horrendous stomach pain and bloating nowadays so it is putting me off them bit by bit. [/QUOTE]
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