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<blockquote data-quote="lucylocket61" data-source="post: 1704762" data-attributes="member: 41885"><p>Although I find the dietdoctor website useful, I dont like that it tells you to stop all bread, pasta, potatoes, rice and beans. Not all of us have to go that low carb, and can eat some of the ones I mentioned.</p><p></p><p>so I recommend reading around the whole of this website, not only the forums. There is a wealth of free information on here.</p><p></p><p>Welcome to the forum [USER=469223]@ebbie0201[/USER] . Your best bet is to get a blood glucose meter and start testing how different foods and amounts of food affect you. There is some good info here: <a href="https://www.diabetes.co.uk/blood-glucose/blood-glucose-testing-for-type2-diabetes.html" target="_blank">https://www.diabetes.co.uk/blood-glucose/blood-glucose-testing-for-type2-diabetes.html</a></p></blockquote><p></p>
[QUOTE="lucylocket61, post: 1704762, member: 41885"] Although I find the dietdoctor website useful, I dont like that it tells you to stop all bread, pasta, potatoes, rice and beans. Not all of us have to go that low carb, and can eat some of the ones I mentioned. so I recommend reading around the whole of this website, not only the forums. There is a wealth of free information on here. Welcome to the forum [USER=469223]@ebbie0201[/USER] . Your best bet is to get a blood glucose meter and start testing how different foods and amounts of food affect you. There is some good info here: [URL]https://www.diabetes.co.uk/blood-glucose/blood-glucose-testing-for-type2-diabetes.html[/URL] [/QUOTE]
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