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Children & Teens
Low Carb Recipes!!!
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<blockquote data-quote="WhitbyJet" data-source="post: 365730" data-attributes="member: 35964"><p>Another chocolate muffin recipe, works out at 5 carbs per muffin.</p><p></p><p>120g softened butter </p><p>25g Splenda or your preferred sweetener, taste the mixture</p><p>4 Eggs</p><p>120g creme fraiche</p><p>2 tsp vanilla essence or extract</p><p>75g ground almonds</p><p>50g coconut flour</p><p>25g cocoa powder</p><p>1 slightly heaped tsp baking powder</p><p></p><p>Mix all the dry ingredients, in another bowl mix all the wet ingredients. Slowly add the dry mixture until both are fully combined. Divide into 12 muffin cases, bake in the middle of the oven at 200C, gas mark 6 for around 20-30 mins, ovens vary, so its best to test with a skewer or knitting needle, when it comes out clean they are done.</p></blockquote><p></p>
[QUOTE="WhitbyJet, post: 365730, member: 35964"] Another chocolate muffin recipe, works out at 5 carbs per muffin. 120g softened butter 25g Splenda or your preferred sweetener, taste the mixture 4 Eggs 120g creme fraiche 2 tsp vanilla essence or extract 75g ground almonds 50g coconut flour 25g cocoa powder 1 slightly heaped tsp baking powder Mix all the dry ingredients, in another bowl mix all the wet ingredients. Slowly add the dry mixture until both are fully combined. Divide into 12 muffin cases, bake in the middle of the oven at 200C, gas mark 6 for around 20-30 mins, ovens vary, so its best to test with a skewer or knitting needle, when it comes out clean they are done. [/QUOTE]
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