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Low Carb Recipes
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<blockquote data-quote="louismum" data-source="post: 172730" data-attributes="member: 31562"><p><strong>Re: Low Carb Recipes.</strong></p><p></p><p>Another crustless quiche</p><p></p><p>My sister got this from a magazine and I tried it yesterday, its very yummy but very rich, Nice hot or cold.</p><p></p><p>3 eggs</p><p>7 oz strong cheese...grated</p><p>1/4 pt milk</p><p>7 oz bacon</p><p>1 onion chopped</p><p>1 oz butter</p><p>seasoning (optional)</p><p></p><p>finely chop onion and chop up bacon........fry in the butter.</p><p>While they are cooking beat up eggs and milk......when beaten add grated cheese and mix all together.</p><p>Put the bacon and onions into a flan dish and top with the cheese, egg and milk mixture.</p><p></p><p>Cook at 200 degrees (electric temp) until set....20 minutes approx, may take a little longer according to oven.</p><p></p><p>This is lovely but I prefer it cold. I didn't season it as I used smoked bacon.</p><p></p><p>I am going to try making this minus the bacon as it will be like a really cheesey omelette and would be nice for when the hunger pangs strike or have some of it for breakfast; I will probably try using less cheese too.</p></blockquote><p></p>
[QUOTE="louismum, post: 172730, member: 31562"] [b]Re: Low Carb Recipes.[/b] Another crustless quiche My sister got this from a magazine and I tried it yesterday, its very yummy but very rich, Nice hot or cold. 3 eggs 7 oz strong cheese...grated 1/4 pt milk 7 oz bacon 1 onion chopped 1 oz butter seasoning (optional) finely chop onion and chop up bacon........fry in the butter. While they are cooking beat up eggs and milk......when beaten add grated cheese and mix all together. Put the bacon and onions into a flan dish and top with the cheese, egg and milk mixture. Cook at 200 degrees (electric temp) until set....20 minutes approx, may take a little longer according to oven. This is lovely but I prefer it cold. I didn't season it as I used smoked bacon. I am going to try making this minus the bacon as it will be like a really cheesey omelette and would be nice for when the hunger pangs strike or have some of it for breakfast; I will probably try using less cheese too. [/QUOTE]
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