Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
LOW CARB SUCCESS STORIES
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="pavlovsdog" data-source="post: 673452" data-attributes="member: 132394"><p>I have only been doing lchf for about three weeks now, and already feel so much better than I have done for years! I have noticed this week in particular that on waking I feel well, no headaches, no 'fog', no aching joints or creaking. My sleep pattern has vastly improved and I am going to sleep at a reasonable time, and waking feeling refreshed. Ive had no food cravings and havent felt hungry. I have already lost a good bit of weight, though I havent been weighed yet, and other people have noticed. It feels like a miracle! I've not stopped going on about it at work and a few of my colleagues are thinking of doing it. I dont mind eating a lot of the same things, as I tend to do that anyway, and I love dairy so its a real treat for me to be allowed to eat full fat, as we're always told to cut this out. Im allowing myself no more than 100 carbs a day, but in fact am averaging about 50-70 and my BG is back within the normal rage for the first time in nearly three years. I'm absolutely delighted! The thing is, I wouldn't have been able to do any of this, or even been aware of it, without the help of this forum, so thank you everyone <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="pavlovsdog, post: 673452, member: 132394"] I have only been doing lchf for about three weeks now, and already feel so much better than I have done for years! I have noticed this week in particular that on waking I feel well, no headaches, no 'fog', no aching joints or creaking. My sleep pattern has vastly improved and I am going to sleep at a reasonable time, and waking feeling refreshed. Ive had no food cravings and havent felt hungry. I have already lost a good bit of weight, though I havent been weighed yet, and other people have noticed. It feels like a miracle! I've not stopped going on about it at work and a few of my colleagues are thinking of doing it. I dont mind eating a lot of the same things, as I tend to do that anyway, and I love dairy so its a real treat for me to be allowed to eat full fat, as we're always told to cut this out. Im allowing myself no more than 100 carbs a day, but in fact am averaging about 50-70 and my BG is back within the normal rage for the first time in nearly three years. I'm absolutely delighted! The thing is, I wouldn't have been able to do any of this, or even been aware of it, without the help of this forum, so thank you everyone :-) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
LOW CARB SUCCESS STORIES
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…