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Low-carb Diet Forum
LOW CARB SUCCESS STORIES
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<blockquote data-quote="Diamattic" data-source="post: 741247" data-attributes="member: 138639"><p>Not yet a 'success story' but I thought i should pop in to say that for the past 2 days i have taken my carbs down to about 10g per meal, 20g ish before a workout, and maybe 10-20g afterwards or if I am low. So about 40-70g each day, and i haven't had to bolus once in the past two days!</p><p></p><p>I can certainly see the potential with this diet haha I haven't got fully into it, but 2 full days with only needing 1 injection each day is a really nice vacation from T1D haha</p><p></p><p>My sugars have all been between 4-7mmol/L (mostly 5s and 6s, 7s before the gym which is planned), and I feel great!</p></blockquote><p></p>
[QUOTE="Diamattic, post: 741247, member: 138639"] Not yet a 'success story' but I thought i should pop in to say that for the past 2 days i have taken my carbs down to about 10g per meal, 20g ish before a workout, and maybe 10-20g afterwards or if I am low. So about 40-70g each day, and i haven't had to bolus once in the past two days! I can certainly see the potential with this diet haha I haven't got fully into it, but 2 full days with only needing 1 injection each day is a really nice vacation from T1D haha My sugars have all been between 4-7mmol/L (mostly 5s and 6s, 7s before the gym which is planned), and I feel great! [/QUOTE]
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