Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low Carbing issues.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="viviennem" data-source="post: 205084" data-attributes="member: 31282"><p>Hi Canuck</p><p></p><p>I picked up that salt tip from the 'Atkins Diabetes Revolution' book that you mention.</p><p></p><p>I now add a little salt to my morning omelette and to home-cooked meats, and I have found it does make a difference, particularly to ease of elimination! :lol: </p><p></p><p>I don't use salt in cooking, so most of my dietary intake previously has been from preserved foods eg bacon, ham, cheese, olives. I'll bet my daily salt intake is still below RDA! My BP is fine - a little elevated because of my obesity, but coming down as I lose weight. I presently take 2.5mg of Lisinopril daily; I'm willing to bet I'll be off it by September.</p><p></p><p>I find in very hot weather, if I taste the sweat on my upper lip, if it doesn't taste salty I need salt; so I add a little to my next meal.</p><p></p><p>After all, we may have spent part of our evolution partly living in the sea; makes sense that we can't do without salt!</p><p></p><p>Viv 8)</p></blockquote><p></p>
[QUOTE="viviennem, post: 205084, member: 31282"] Hi Canuck I picked up that salt tip from the 'Atkins Diabetes Revolution' book that you mention. I now add a little salt to my morning omelette and to home-cooked meats, and I have found it does make a difference, particularly to ease of elimination! :lol: I don't use salt in cooking, so most of my dietary intake previously has been from preserved foods eg bacon, ham, cheese, olives. I'll bet my daily salt intake is still below RDA! My BP is fine - a little elevated because of my obesity, but coming down as I lose weight. I presently take 2.5mg of Lisinopril daily; I'm willing to bet I'll be off it by September. I find in very hot weather, if I taste the sweat on my upper lip, if it doesn't taste salty I need salt; so I add a little to my next meal. After all, we may have spent part of our evolution partly living in the sea; makes sense that we can't do without salt! Viv 8) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low Carbing issues.
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…