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Low-energy formula diet yields short-term results for type 2 diabetes, study finds
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<blockquote data-quote="Jamrox" data-source="post: 1085564" data-attributes="member: 77271"><p>Sorry Brunneria but the first one is more about advertising the Paleo diet and its worrying. </p><p></p><p>The second one is more about anorexia than reduced calories , even people who take the nutritious shakes approach are not anorexic . Believe me there is a world of difference. </p><p></p><p>I'm not being deliberately argumentative here by the way. To my mind you are right , short sharp shock to the body , be it food or exercise related is no the answer . Everyone is different and should listen more to what their body is saying . At 50 years old I don't want to be a stick thin body , I would however like to say that I'm at least in the yellow zone on the diabetes tape measure instead of the red . That is my goal . </p><p>I am 5'7" and weigh 155 , apparently my BMI is 24.3, but I have 2 inches to loose off my waist to be in the yellow warming zone.</p></blockquote><p></p>
[QUOTE="Jamrox, post: 1085564, member: 77271"] Sorry Brunneria but the first one is more about advertising the Paleo diet and its worrying. The second one is more about anorexia than reduced calories , even people who take the nutritious shakes approach are not anorexic . Believe me there is a world of difference. I'm not being deliberately argumentative here by the way. To my mind you are right , short sharp shock to the body , be it food or exercise related is no the answer . Everyone is different and should listen more to what their body is saying . At 50 years old I don't want to be a stick thin body , I would however like to say that I'm at least in the yellow zone on the diabetes tape measure instead of the red . That is my goal . I am 5'7" and weigh 155 , apparently my BMI is 24.3, but I have 2 inches to loose off my waist to be in the yellow warming zone. [/QUOTE]
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Low-energy formula diet yields short-term results for type 2 diabetes, study finds
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