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Low fat versus low carb
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<blockquote data-quote="hca" data-source="post: 1470630" data-attributes="member: 386535"><p>Hello, I too have intercranial hypertension and had a shunt fitted over 10 years ago, have tried loads of weird and wonderful diets including low fat and following nhs guidelines.</p><p>Diagnosed type2 Feb 2017, went Lchf. In a 3 month period have reduced hba1c down to non diabetic levels, reduced cholesterol down form 4.7 to 3.7, lost a stone and a half in weight.</p><p></p><p>However you must do what is right for you, as others have said, try both and see which suits (although not at the same time)</p></blockquote><p></p>
[QUOTE="hca, post: 1470630, member: 386535"] Hello, I too have intercranial hypertension and had a shunt fitted over 10 years ago, have tried loads of weird and wonderful diets including low fat and following nhs guidelines. Diagnosed type2 Feb 2017, went Lchf. In a 3 month period have reduced hba1c down to non diabetic levels, reduced cholesterol down form 4.7 to 3.7, lost a stone and a half in weight. However you must do what is right for you, as others have said, try both and see which suits (although not at the same time) [/QUOTE]
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