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Low GI bread
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<blockquote data-quote="nybrid" data-source="post: 871329" data-attributes="member: 163080"><p>Hi</p><p>I have been diagnosed type 1 out the blue recently but only on metformin at present and have gone lowish carb.</p><p> try the HI LO bread from Sainsbury.</p><p> go on their web site and find your nearest branch or order online.</p><p> This is the only bread that does not spike me so far and fills you up to.</p><p> I think it is only 4 carbs per slice. Even though the slices are small they are fairly filling.</p><p>good luck</p></blockquote><p></p>
[QUOTE="nybrid, post: 871329, member: 163080"] Hi I have been diagnosed type 1 out the blue recently but only on metformin at present and have gone lowish carb. try the HI LO bread from Sainsbury. go on their web site and find your nearest branch or order online. This is the only bread that does not spike me so far and fills you up to. I think it is only 4 carbs per slice. Even though the slices are small they are fairly filling. good luck [/QUOTE]
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