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Diabetes Discussion
Type 1.5/LADA Diabetes
Lower protein= lower weight
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<blockquote data-quote="DaftThoughts" data-source="post: 1431862" data-attributes="member: 317436"><p>That's my personal experience, yes. Protein doesn't rise me and I'm assuming it's because I eat moderate carbs and cycle several times a week; my body uses the carbs for fuel so it doesn't <em>need</em> to convert proteins to fuel and just uses it as building blocks instead. When you low carb there are parts of the body that can't use fat as fuel, so protein is turned into glucose for that. That's why you fall out of ketosis if your protein intake is too high.</p><p></p><p>I'm not a doctor or a scientist, but that's what I've found in research and is supplemented by my own experiences.</p></blockquote><p></p>
[QUOTE="DaftThoughts, post: 1431862, member: 317436"] That's my personal experience, yes. Protein doesn't rise me and I'm assuming it's because I eat moderate carbs and cycle several times a week; my body uses the carbs for fuel so it doesn't [I]need[/I] to convert proteins to fuel and just uses it as building blocks instead. When you low carb there are parts of the body that can't use fat as fuel, so protein is turned into glucose for that. That's why you fall out of ketosis if your protein intake is too high. I'm not a doctor or a scientist, but that's what I've found in research and is supplemented by my own experiences. [/QUOTE]
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Lower protein= lower weight
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