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Diabetes Discussion
Type 1.5/LADA Diabetes
Lower protein= lower weight
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<blockquote data-quote="Kristin251" data-source="post: 1432020" data-attributes="member: 240838"><p>I do and always have but it does not dictate what I eat in my day. If it's up or down I eat according to what my body asks. If I'm hungry, I eat, if I'm not I don't ( well yes I do but maybe not as many snacks) </p><p>It's more of a habit from my younger years. It is also i guide to inflammation for me. I have a lot of food intolerances. </p><p></p><p>Please....I am not obsessive over my weight!!! I am obsessive over my food because I don't like to be in pain. Surely that's understandable. </p><p></p><p>I don't eat fish and chips, biscuits, toast, porridge, sweets etc because they cause me pain. I'm not going to get fat on quality proteins, an array of organic veggies, avocado, olive oil, mayo and some nuts and pumpkin seeds. </p><p>This is why when people adopt a low carb healthy diet they lose weight. I did 25 years ago and have been stable ever since. </p><p></p><p>By the way, scale is up to 122. I'm not swearing it in the least and will continue to eat as my body asks. </p><p></p><p>That was a great story. I almost had carpal tunnel surgery on my wrists right before going low carb 25 years ago. No problems what so ever with it at 52. So many other great benefits and lousy symptoms gone like fatigue, severe back pain, cold sores, colds and flus, burning feet, etc. It was a long time ago, I'm sure there's more. Obviously low carb suits me.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1432020, member: 240838"] I do and always have but it does not dictate what I eat in my day. If it's up or down I eat according to what my body asks. If I'm hungry, I eat, if I'm not I don't ( well yes I do but maybe not as many snacks) It's more of a habit from my younger years. It is also i guide to inflammation for me. I have a lot of food intolerances. Please....I am not obsessive over my weight!!! I am obsessive over my food because I don't like to be in pain. Surely that's understandable. I don't eat fish and chips, biscuits, toast, porridge, sweets etc because they cause me pain. I'm not going to get fat on quality proteins, an array of organic veggies, avocado, olive oil, mayo and some nuts and pumpkin seeds. This is why when people adopt a low carb healthy diet they lose weight. I did 25 years ago and have been stable ever since. By the way, scale is up to 122. I'm not swearing it in the least and will continue to eat as my body asks. That was a great story. I almost had carpal tunnel surgery on my wrists right before going low carb 25 years ago. No problems what so ever with it at 52. So many other great benefits and lousy symptoms gone like fatigue, severe back pain, cold sores, colds and flus, burning feet, etc. It was a long time ago, I'm sure there's more. Obviously low carb suits me. [/QUOTE]
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Type 1.5/LADA Diabetes
Lower protein= lower weight
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