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Diabetes Discussion
Type 1.5/LADA Diabetes
Managing the Bernstein eating plan
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<blockquote data-quote="Ian DP" data-source="post: 620228" data-attributes="member: 91575"><p>Just getting back to the protein recommendation of 0.8g per kg.</p><p>Those of us on a LcHf diet would (must) surely need more as it is only from protein / fat that we get our energy. Without carbs (or at least very few) we would have less energy unless we have more protein..... It is also this aspect of low carb high fat scenario that dr Bernstein says there is no evidence of kidney damage with his thousands of patients. He also states that some 50 years ago he was given 5 years to live with kidney disease, he then went LcHf and his kidney problems disappeared. There are quite a few trials recently that indicate low carb is good for your kidneys.</p></blockquote><p></p>
[QUOTE="Ian DP, post: 620228, member: 91575"] Just getting back to the protein recommendation of 0.8g per kg. Those of us on a LcHf diet would (must) surely need more as it is only from protein / fat that we get our energy. Without carbs (or at least very few) we would have less energy unless we have more protein..... It is also this aspect of low carb high fat scenario that dr Bernstein says there is no evidence of kidney damage with his thousands of patients. He also states that some 50 years ago he was given 5 years to live with kidney disease, he then went LcHf and his kidney problems disappeared. There are quite a few trials recently that indicate low carb is good for your kidneys. [/QUOTE]
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