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Diabetes Discussion
Type 1.5/LADA Diabetes
Managing the Bernstein eating plan
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<blockquote data-quote="LucySW" data-source="post: 621684" data-attributes="member: 113749"><p>Gosh, I've at least two taboos going here. I'm sure you're right ... </p><p></p><p>The other taboo is (don't shout at me), aren't you really going to put on lots of weight with that? Can it be possible not to? One day I have to stop losing weight, but I don't want to put it all back on again. I like looking twenty years younger and buying skinny jeans. </p><p></p><p>How much fat can one eat on LCHF and not put on weight? </p><p></p><p>I manage lots of cheese, mayonnaise, nuts, and cream in my coffee, but that far ... </p><p></p><p>Gulp (of fear). </p><p></p><p>Lucy</p></blockquote><p></p>
[QUOTE="LucySW, post: 621684, member: 113749"] Gosh, I've at least two taboos going here. I'm sure you're right ... The other taboo is (don't shout at me), aren't you really going to put on lots of weight with that? Can it be possible not to? One day I have to stop losing weight, but I don't want to put it all back on again. I like looking twenty years younger and buying skinny jeans. How much fat can one eat on LCHF and not put on weight? I manage lots of cheese, mayonnaise, nuts, and cream in my coffee, but that far ... Gulp (of fear). Lucy [/QUOTE]
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Type 1.5/LADA Diabetes
Managing the Bernstein eating plan
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