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Diabetes Discussion
Type 1.5/LADA Diabetes
Managing the Bernstein eating plan
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<blockquote data-quote="LucySW" data-source="post: 628873" data-attributes="member: 113749"><p>I've taken away from that book a new target, that of keeping the BS below her thresholds 1hr after eating, rather than two. Because it's tighter control. </p><p></p><p>BTW, since I actually kept to the 30g/day by avoiding the snack plus lowering protein levels, my BS has suddenly dropped. Have had my first 4.x, and 5.x much more common. </p><p></p><p>Grumble grumble though - it's hard. I keep looking at mashed potato and thinking I'd like some. Thank God for bulletproof coffee.</p></blockquote><p></p>
[QUOTE="LucySW, post: 628873, member: 113749"] I've taken away from that book a new target, that of keeping the BS below her thresholds 1hr after eating, rather than two. Because it's tighter control. BTW, since I actually kept to the 30g/day by avoiding the snack plus lowering protein levels, my BS has suddenly dropped. Have had my first 4.x, and 5.x much more common. Grumble grumble though - it's hard. I keep looking at mashed potato and thinking I'd like some. Thank God for bulletproof coffee. [/QUOTE]
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Type 1.5/LADA Diabetes
Managing the Bernstein eating plan
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