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Diabetes Discussion
Type 1.5/LADA Diabetes
Managing the Bernstein eating plan
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<blockquote data-quote="Ian DP" data-source="post: 633575" data-attributes="member: 91575"><p>Runner, Dr Bernstein States that 'beta cells can recover if they are given a rest with the help of injected insulin'.... and BG levels are normalised.</p><p></p><p>Dr Bernstein also states that he has seen patients 'honeymoon' period go on for ever...... With normalised BG levels.</p><p></p><p>You have 'normalised' your BG levels...... So here's hoping that your beta cells are recovering.... Only time will tell.</p><p></p><p>I am really not sure about whey, and have not used it.... It seems artificial / processed.... Against all the 'natural' food that generalises the low carb diet.... Which I kind of like.</p><p></p><p>Like you, I am following dr Bernstein's 'solution'. Only a few months in, but happy with progress so far (but I do miss fruit!)</p><p></p><p>In my opinion THE most important thing is to normalise BG levels.... Normalise to Bernstein levels, not NHS levels.</p><p>You are doing a great job in keeping your BG levels normalised..... Why change anything whilst you have a working solution.</p></blockquote><p></p>
[QUOTE="Ian DP, post: 633575, member: 91575"] Runner, Dr Bernstein States that 'beta cells can recover if they are given a rest with the help of injected insulin'.... and BG levels are normalised. Dr Bernstein also states that he has seen patients 'honeymoon' period go on for ever...... With normalised BG levels. You have 'normalised' your BG levels...... So here's hoping that your beta cells are recovering.... Only time will tell. I am really not sure about whey, and have not used it.... It seems artificial / processed.... Against all the 'natural' food that generalises the low carb diet.... Which I kind of like. Like you, I am following dr Bernstein's 'solution'. Only a few months in, but happy with progress so far (but I do miss fruit!) In my opinion THE most important thing is to normalise BG levels.... Normalise to Bernstein levels, not NHS levels. You are doing a great job in keeping your BG levels normalised..... Why change anything whilst you have a working solution. [/QUOTE]
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Managing the Bernstein eating plan
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