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Diabetes Discussion
Type 1.5/LADA Diabetes
Managing the Bernstein eating plan
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<blockquote data-quote="LucySW" data-source="post: 698063" data-attributes="member: 113749"><p>Ian, </p><p></p><p>Can I ask what your carb and protein amounts in the day look like? I'm going to try consistent amounts this week as he says, in the hope that will make a difference to my too-high sugars thing. My daily totals have been right, bit when I eat them has been all over the place. </p><p></p><p>I'm shooting for 80g a day protein divided roughly 20 - 30 - 30; then the 6 - 12 - 12 of carb. How does your protein look?</p></blockquote><p></p>
[QUOTE="LucySW, post: 698063, member: 113749"] Ian, Can I ask what your carb and protein amounts in the day look like? I'm going to try consistent amounts this week as he says, in the hope that will make a difference to my too-high sugars thing. My daily totals have been right, bit when I eat them has been all over the place. I'm shooting for 80g a day protein divided roughly 20 - 30 - 30; then the 6 - 12 - 12 of carb. How does your protein look? [/QUOTE]
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Type 1.5/LADA Diabetes
Managing the Bernstein eating plan
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