Last week I got a call from my GP with my fasting blood test results, blood glucose level at 9 (was 15.5 in the surgery when he first checked it), and 'raised' cholesterol.
I'm in the dark about everything else so far. I'm 40 and all the doc told me is that I'm diabetic...
Been trying to write this for a while but I don't know where to start. What do I do? I'm not even sure what kind of diabetes I've got. What foods should I avoid? What exercise should I do?
Blimey...I felt fine before I knew!
Rich
I'm in the dark about everything else so far. I'm 40 and all the doc told me is that I'm diabetic...
Been trying to write this for a while but I don't know where to start. What do I do? I'm not even sure what kind of diabetes I've got. What foods should I avoid? What exercise should I do?
Blimey...I felt fine before I knew!
Rich