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Diabetes Discussion
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millymitz
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<blockquote data-quote="axle 222" data-source="post: 911987" data-attributes="member: 192704"><p>Hello milly,don't worry we all have off days,and being told or not told in your case can be frightening....we all have different ways of coping and via this site you will find you get information from people that you'll think" yes,that's me".... I got a book called carbs and cals,can get it from bookshop or Amazon, actually shows you pictures of food,portion sizes etc,for me it was a start. I've now downloaded recipe books from info people have given on site. Try not to be too despondent,it is hard and we all think at diagnosis can never eat nice food again......but you can and you will learn....</p><p>Wishing you well......we all use these forums to sound off, laugh,even cry......</p></blockquote><p></p>
[QUOTE="axle 222, post: 911987, member: 192704"] Hello milly,don't worry we all have off days,and being told or not told in your case can be frightening....we all have different ways of coping and via this site you will find you get information from people that you'll think" yes,that's me".... I got a book called carbs and cals,can get it from bookshop or Amazon, actually shows you pictures of food,portion sizes etc,for me it was a start. I've now downloaded recipe books from info people have given on site. Try not to be too despondent,it is hard and we all think at diagnosis can never eat nice food again......but you can and you will learn.... Wishing you well......we all use these forums to sound off, laugh,even cry...... [/QUOTE]
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