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Diabetes Discussion
Type 1 Diabetes
Mindfulness and coping mentally
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<blockquote data-quote="Juicyj" data-source="post: 959886" data-attributes="member: 53162"><p>This course is applicable to anyone, but as I'm type 1 and tend to post on type 1 forums felt it would be worth sharing.</p><p></p><p>I think the course would benefit anyone who's suffering burnout, stress and anxiety. The whole idea is to look at daily life and work on strategies to cope better, I hope it's useful to anyone and everyone who reads this <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Juicyj, post: 959886, member: 53162"] This course is applicable to anyone, but as I'm type 1 and tend to post on type 1 forums felt it would be worth sharing. I think the course would benefit anyone who's suffering burnout, stress and anxiety. The whole idea is to look at daily life and work on strategies to cope better, I hope it's useful to anyone and everyone who reads this ;) [/QUOTE]
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