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Diabetes Discussion
Type 1 Diabetes
Mindfulness and coping mentally
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<blockquote data-quote="Annie_wannie" data-source="post: 963651" data-attributes="member: 205487"><p>Hi</p><p>I have had type 1 for 46 years I have realized over the years you get good and bad days it's learning when you have a bad day to say yes dealt with it now move on I think as I have in the past felt anger about having it and why me syndrome! but have said no I not going to let it run my life. I haven't achieved anything great in my life apart from having 2 wonderful children but have learned that you have to be aware of how many things can effect your blood sugars I.e anxiety, stress etc and be extra vigilant with blood sugars , I have still to meet the perfect diabetic ! keep strong and look after yourself</p></blockquote><p></p>
[QUOTE="Annie_wannie, post: 963651, member: 205487"] Hi I have had type 1 for 46 years I have realized over the years you get good and bad days it's learning when you have a bad day to say yes dealt with it now move on I think as I have in the past felt anger about having it and why me syndrome! but have said no I not going to let it run my life. I haven't achieved anything great in my life apart from having 2 wonderful children but have learned that you have to be aware of how many things can effect your blood sugars I.e anxiety, stress etc and be extra vigilant with blood sugars , I have still to meet the perfect diabetic ! keep strong and look after yourself [/QUOTE]
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