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Modified ND for (at least) the last 19 lbs to my weight loss goal
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<blockquote data-quote="Winnie53" data-source="post: 1113321" data-attributes="member: 160246"><p>[USER=258692]@Neohdiver[/USER] no liver disease in my family. Just a rare eye disease that causes blindness mid-life, ulcerative colitis, psychosis, and schizophrenia which is what my brother developed at age 16. Very sad. Almost all my health issues are most likely due to gluten which is why, after living gluten-free for 4 years, I decided to go grain-free last year. Liver and kidneys are in good health according to my comprehensive metabolic panel, knock on wood, and colitis has been in remission for most of the last 25 years, thanks to the Specific Carbohydrate Diet.</p><p></p><p>The diabetes is a mystery. The LCHF diet is reversing my diabetes complications, but even though I have an A1c of 5.4%, my fasting blood glucose is still in the pre-diabetes range. Thinking now it's related to being overweight and previous exposure to heavy metals and toxins. I didn't start eating organic food until last year. With the latter information, I now have new goals, lose the weight, the heavy metals, and toxins. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Keep us posted on your progress. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Winnie53, post: 1113321, member: 160246"] [USER=258692]@Neohdiver[/USER] no liver disease in my family. Just a rare eye disease that causes blindness mid-life, ulcerative colitis, psychosis, and schizophrenia which is what my brother developed at age 16. Very sad. Almost all my health issues are most likely due to gluten which is why, after living gluten-free for 4 years, I decided to go grain-free last year. Liver and kidneys are in good health according to my comprehensive metabolic panel, knock on wood, and colitis has been in remission for most of the last 25 years, thanks to the Specific Carbohydrate Diet. The diabetes is a mystery. The LCHF diet is reversing my diabetes complications, but even though I have an A1c of 5.4%, my fasting blood glucose is still in the pre-diabetes range. Thinking now it's related to being overweight and previous exposure to heavy metals and toxins. I didn't start eating organic food until last year. With the latter information, I now have new goals, lose the weight, the heavy metals, and toxins. :) Keep us posted on your progress. :) [/QUOTE]
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Modified ND for (at least) the last 19 lbs to my weight loss goal
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