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Modified ND for (at least) the last 19 lbs to my weight loss goal
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<blockquote data-quote="Neohdiver" data-source="post: 1154178" data-attributes="member: 258692"><p>I seem to have made a smidgen of progress during 6 weeks on the BSD. Based on the OGTT - I am merely glucose tolerance impaired, not diabetic.</p><p></p><p>Results of my home OGTT (75 grams of juice-based sugar after 8+ hours of fasting, that followed 4 days of 100+ carbs):</p><p>30 minutes - 9.82</p><p>60 minutes - 12.61</p><p>90 minutes - 13.098</p><p><strong>120 minutes - 10.21 (Impaired glucose tolerance is from 7.77 - 11.1 at two hours; <u>Not diabetic!!!</u> - since diabetes is 11.1 or higher)</strong></p><p>150 minutes - 8.93</p><p></p><p>So far, the jump in weight I expected from returning to roughly maintenance calories (including higher than recently usual carbs) has not materialized. Yay!</p><p></p><p>On the cancer front: New doctor - Yay! (My mother's surgeon.) New eyes see new things. Not-so-Yay . . . She sees enlargement of my lymph nodes on both sides, and asymmetry with the cancer side slightly larger. There are good (non-cancer related explanations) for both observations - but she wants to be sure. So I got poked again on Thursday. She also sees something irregular that is far enough away from the tumor we know about that she can't just remove it during a lumpectomy - so I have a poke while I hang out inside an MRI machine scheduled for Wednesday.</p><p></p><p>If everything goes well - surgery is scheduled for the 24th. If it doesn't go well, I may need chemo ahead of surgery.</p></blockquote><p></p>
[QUOTE="Neohdiver, post: 1154178, member: 258692"] I seem to have made a smidgen of progress during 6 weeks on the BSD. Based on the OGTT - I am merely glucose tolerance impaired, not diabetic. Results of my home OGTT (75 grams of juice-based sugar after 8+ hours of fasting, that followed 4 days of 100+ carbs): 30 minutes - 9.82 60 minutes - 12.61 90 minutes - 13.098 [B]120 minutes - 10.21 (Impaired glucose tolerance is from 7.77 - 11.1 at two hours; [U]Not diabetic!!![/U] - since diabetes is 11.1 or higher)[/B] 150 minutes - 8.93 So far, the jump in weight I expected from returning to roughly maintenance calories (including higher than recently usual carbs) has not materialized. Yay! On the cancer front: New doctor - Yay! (My mother's surgeon.) New eyes see new things. Not-so-Yay . . . She sees enlargement of my lymph nodes on both sides, and asymmetry with the cancer side slightly larger. There are good (non-cancer related explanations) for both observations - but she wants to be sure. So I got poked again on Thursday. She also sees something irregular that is far enough away from the tumor we know about that she can't just remove it during a lumpectomy - so I have a poke while I hang out inside an MRI machine scheduled for Wednesday. If everything goes well - surgery is scheduled for the 24th. If it doesn't go well, I may need chemo ahead of surgery. [/QUOTE]
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Modified ND for (at least) the last 19 lbs to my weight loss goal
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