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Moser Roth 85% Cocoa Dark Chocolate
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<blockquote data-quote="Brunneria" data-source="post: 713517" data-attributes="member: 41816"><p>All carbs are not created equal.</p><p>Sadly.</p><p></p><p>I can eat a 9bar which has 16g carbs on a 50g bar with no spike to my blood glucose (well, usually less than 1.0 mmol/l)</p><p>And I can eat a slice of Liv Life bread (nearly 4 g carbs, I think) and get a spike of 3.7 mmol/l</p><p></p><p>Unfair? Yes</p><p>Annoying? Yes</p><p></p><p>But it's the hand I've been dealt.</p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p>And it's why I 'eat to my meter' not to general diabetic rules that don't suit my body...</p><p></p><p>Edited to give the carb content of a slice of Livlife</p></blockquote><p></p>
[QUOTE="Brunneria, post: 713517, member: 41816"] All carbs are not created equal. Sadly. I can eat a 9bar which has 16g carbs on a 50g bar with no spike to my blood glucose (well, usually less than 1.0 mmol/l) And I can eat a slice of Liv Life bread (nearly 4 g carbs, I think) and get a spike of 3.7 mmol/l Unfair? Yes Annoying? Yes But it's the hand I've been dealt. :( And it's why I 'eat to my meter' not to general diabetic rules that don't suit my body... Edited to give the carb content of a slice of Livlife [/QUOTE]
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