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My Atkins Life
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<blockquote data-quote="cold ethyl" data-source="post: 623298" data-attributes="member: 107467"><p>Good to see you back even if in less than ideal circumstances. You've bitten the bullet and got back onto it which is main thing. At the risk of stating the obvious and coming across as preachy, a lot of the things you write about can't be changed so easily by you but you can change your weight and BS levels. Even when it seems too much of an effort or not worth it, controlling them is doing wonders for your long term health and well being. The return to world of work is scary, but losing weight would surely boost your confidence and make it less daunting. </p><p>Please keep posting as it is that that keeps is motivated, I think. No one needs to struggle alone with this. Xx</p></blockquote><p></p>
[QUOTE="cold ethyl, post: 623298, member: 107467"] Good to see you back even if in less than ideal circumstances. You've bitten the bullet and got back onto it which is main thing. At the risk of stating the obvious and coming across as preachy, a lot of the things you write about can't be changed so easily by you but you can change your weight and BS levels. Even when it seems too much of an effort or not worth it, controlling them is doing wonders for your long term health and well being. The return to world of work is scary, but losing weight would surely boost your confidence and make it less daunting. Please keep posting as it is that that keeps is motivated, I think. No one needs to struggle alone with this. Xx [/QUOTE]
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