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<blockquote data-quote="Debmcgee" data-source="post: 661865" data-attributes="member: 107709"><p>See I agree Ethyl BUT my situation is a bit chicken and egg! I'm still really overweight, despite shifting the pounds and although I'm</p><p>Sticking to low carb, it's not shifting for me now.</p><p></p><p>I've only just started reading the book today so haven't decided if I will but here's my conundrum....should I focus on shifting the weight for the next year and once I've hit my target go low carb forever.</p><p></p><p>Or</p><p></p><p>Do I continue with level BG but not losing weight and therefore remain high risk?</p><p></p><p>I'm thinking or the sake of a year, maybe I'd naturally lower my BG if I was slimmer but if I didn't, then would a year of higher BG kill me?</p><p></p><p>If docs spout on about low fat and high carb to help weightloss to prediabetics, then maybe this idea could work?</p><p></p><p>I love low carb and have never been so good at sticking to something in my entire life so will always come back to it but I think my body is just too efficient at adapting to my lifestyle! So maybe I should shake it up a bit?!</p><p></p><p>X</p></blockquote><p></p>
[QUOTE="Debmcgee, post: 661865, member: 107709"] See I agree Ethyl BUT my situation is a bit chicken and egg! I'm still really overweight, despite shifting the pounds and although I'm Sticking to low carb, it's not shifting for me now. I've only just started reading the book today so haven't decided if I will but here's my conundrum....should I focus on shifting the weight for the next year and once I've hit my target go low carb forever. Or Do I continue with level BG but not losing weight and therefore remain high risk? I'm thinking or the sake of a year, maybe I'd naturally lower my BG if I was slimmer but if I didn't, then would a year of higher BG kill me? If docs spout on about low fat and high carb to help weightloss to prediabetics, then maybe this idea could work? I love low carb and have never been so good at sticking to something in my entire life so will always come back to it but I think my body is just too efficient at adapting to my lifestyle! So maybe I should shake it up a bit?! X [/QUOTE]
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