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My last outreach
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<blockquote data-quote="zand" data-source="post: 1585334" data-attributes="member: 85197"><p>I used to self sabotage by binge eating occasionally. Counselling helped me immensely with that. For years I had an ME like illness and couldn't do much at all. Everyone else seemed to have wonderful lives and I couldn't do the simplest things. I hated myself for that. Now I am through the other side I have learned that I don't need to push myself to achieve anything at all. I just have to be. I am happy just being me and am not driven to try to control my world, I just enjoy life more. Most of all I have learnt that I'm OK and I can love myself at last whether I achieve anything or not, there's an amazing freedom in being able to do that.</p></blockquote><p></p>
[QUOTE="zand, post: 1585334, member: 85197"] I used to self sabotage by binge eating occasionally. Counselling helped me immensely with that. For years I had an ME like illness and couldn't do much at all. Everyone else seemed to have wonderful lives and I couldn't do the simplest things. I hated myself for that. Now I am through the other side I have learned that I don't need to push myself to achieve anything at all. I just have to be. I am happy just being me and am not driven to try to control my world, I just enjoy life more. Most of all I have learnt that I'm OK and I can love myself at last whether I achieve anything or not, there's an amazing freedom in being able to do that. [/QUOTE]
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