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Low-carb Diet Forum
My life since discovering LCHF
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<blockquote data-quote="poshtotty" data-source="post: 673140" data-attributes="member: 100221"><p>I'm glad its working for you too [USER=132490]@Lynn1[/USER]. I found exercise difficult too so had a personal trainer work out a personal exercise plan. I also found swimming helped and took the weight off my joints.</p><p></p><p>Do let us know how you get on and keep asking questions. You'll find tremendous support here and a wealth of knowledge and experience.</p></blockquote><p></p>
[QUOTE="poshtotty, post: 673140, member: 100221"] I'm glad its working for you too [USER=132490]@Lynn1[/USER]. I found exercise difficult too so had a personal trainer work out a personal exercise plan. I also found swimming helped and took the weight off my joints. Do let us know how you get on and keep asking questions. You'll find tremendous support here and a wealth of knowledge and experience. [/QUOTE]
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