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My low carb/IF Diet - BG and progress
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<blockquote data-quote="AloeSvea" data-source="post: 1022109" data-attributes="member: 150927"><p>Righto on the 18:6. (I thought your tummy was rumbling from hunger - total projection on my part! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />. I get hungry IFing.) </p><p></p><p>Give the BG levels time! Things have to happen inside your bod, in your pancreas and liver, in your cells - as they start to adjust to lower levels of glucose coming in from food. Then you will see changes in your blood glucose levels? (I expect at any rate!).</p><p></p><p>Are you just testing FBGs? Or throughout the day too? It can be quite interesting to see changes to post-meal BGs and so on....</p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1022109, member: 150927"] Righto on the 18:6. (I thought your tummy was rumbling from hunger - total projection on my part! :). I get hungry IFing.) Give the BG levels time! Things have to happen inside your bod, in your pancreas and liver, in your cells - as they start to adjust to lower levels of glucose coming in from food. Then you will see changes in your blood glucose levels? (I expect at any rate!). Are you just testing FBGs? Or throughout the day too? It can be quite interesting to see changes to post-meal BGs and so on.... [/QUOTE]
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