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My low carb/IF Diet - BG and progress
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<blockquote data-quote="Debmcgee" data-source="post: 1059994" data-attributes="member: 107709"><p>Been good today. I thought I'd be starving in the morning thanks to carby dinner but I was absolutely fine. In my head I keep saying 'just one more treat...' Then I have to stop and think about the longer term...I've had my 'fun' and must middle on through.</p><p></p><p>Scales are recalling annoying. I can't work out how much weight I've lost so far so am starting again based on new scales but they seem very sensitive! That'll teach me for getting scales for my bday!!</p><p></p><p>Anyway, my focus is now firmly on eating right and drinking more water. Exercise would be nice but that's tricky. I must make time to do some weights though to help firm up...</p><p></p><p>New drugs are making daytime pain better but I'm still up a few times in the night with the pain, despite being on new meds. I am really struggling to wake myself up and get out of bed in the morning. We've not made it to breakfast club at school on time all week....I hope I get better at that!!</p><p></p><p>So today's food:</p><p></p><p>L: homemade doner kebab in lettuce wraps. Diet Coke.</p><p></p><p>D: prob bacon and scrambled eggs.</p></blockquote><p></p>
[QUOTE="Debmcgee, post: 1059994, member: 107709"] Been good today. I thought I'd be starving in the morning thanks to carby dinner but I was absolutely fine. In my head I keep saying 'just one more treat...' Then I have to stop and think about the longer term...I've had my 'fun' and must middle on through. Scales are recalling annoying. I can't work out how much weight I've lost so far so am starting again based on new scales but they seem very sensitive! That'll teach me for getting scales for my bday!! Anyway, my focus is now firmly on eating right and drinking more water. Exercise would be nice but that's tricky. I must make time to do some weights though to help firm up... New drugs are making daytime pain better but I'm still up a few times in the night with the pain, despite being on new meds. I am really struggling to wake myself up and get out of bed in the morning. We've not made it to breakfast club at school on time all week....I hope I get better at that!! So today's food: L: homemade doner kebab in lettuce wraps. Diet Coke. D: prob bacon and scrambled eggs. [/QUOTE]
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