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My low carb/IF Diet - BG and progress
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<blockquote data-quote="4ratbags" data-source="post: 1062641" data-attributes="member: 102832"><p>Sounds like a good plan, after all our bodies are all different and send out different signals. My BS is in the 4's and 5's all day with doing IF but the one thing Ive noticed is that my.body lets me know in no uncertain terms is that if I go off track for a day my FBG pays for it for weeks.</p></blockquote><p></p>
[QUOTE="4ratbags, post: 1062641, member: 102832"] Sounds like a good plan, after all our bodies are all different and send out different signals. My BS is in the 4's and 5's all day with doing IF but the one thing Ive noticed is that my.body lets me know in no uncertain terms is that if I go off track for a day my FBG pays for it for weeks. [/QUOTE]
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My low carb/IF Diet - BG and progress
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