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My low carb/IF Diet - BG and progress
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<blockquote data-quote="Debmcgee" data-source="post: 1166753" data-attributes="member: 107709"><p>I seriously need some motivation. [emoji22]. Recorded all my vital stats to mark the new IF routine and I can't help but feel down in the dumps about how little I've really achieved. I want to be positive and not look back but it's hard with the evil scales' feedback staring me in the face. I've taken all my readings and recorded them in my IF review book so I can compare.</p><p></p><p>I know we have to start somewhere but I have sabotaged myself too many times. I'm praying IF with LCHF makes a difference. I wish I didn't like food so much and I although I want to move myself more, I look at myself and can't help but feel down....</p><p></p><p>Hate feeling like this x</p><p></p><p></p><p>Sent from my iPhone using DCUK Forum mobile app</p></blockquote><p></p>
[QUOTE="Debmcgee, post: 1166753, member: 107709"] I seriously need some motivation. [emoji22]. Recorded all my vital stats to mark the new IF routine and I can't help but feel down in the dumps about how little I've really achieved. I want to be positive and not look back but it's hard with the evil scales' feedback staring me in the face. I've taken all my readings and recorded them in my IF review book so I can compare. I know we have to start somewhere but I have sabotaged myself too many times. I'm praying IF with LCHF makes a difference. I wish I didn't like food so much and I although I want to move myself more, I look at myself and can't help but feel down.... Hate feeling like this x Sent from my iPhone using DCUK Forum mobile app [/QUOTE]
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