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Type 2 Diabetes
My Low GI diet, counting the calories, and surviving with carbs
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<blockquote data-quote="Andy12345" data-source="post: 625668" data-attributes="member: 59108"><p>their own way? theyve just been diagnosed! they dont have an own way</p><p></p><p>yes i can honestly say yes id rather not have diabetes and 10 times the chance of a heart attack, the risk of complications in general.</p><p></p><p>if i had not been diagnosed, i would be alot heavier, eating all the wrong things, and be much less fit, so i would agree it has in many ways improved my life, best of all is the way i eat, its amazing, the benefits of being diagnosed are too numerous to mention but would i choose to have not been diagnosed with the disease that killed my old man? yes</p><p></p><p>hyperphetically i would choose to have found this diet before diagnosis and improved my health without the DB but cant turn back the clock so heyho on that one</p><p></p><p>i would like newly diagnosed to come to this site and get info on how to help fix themselves, an idea of how they should eat to control their bgs in the beginning, the long term diagnosed dont need advice on this stuff,</p><p></p><p>i do however worry they will get the idea that its ok to eat doughnuts etc so its good that we can have this chat so they understand its only ok to do so when they have had db a while and have made big changes in their lifestyles, lost weight if needed and are taking regular exercise if possible, everything you have done is admirable and im sure an inspiration to us all, its great your able to tolerate these foods im very pleased for you, and one day if they choose your path, thats cool too,</p><p></p><p>but for now i think its awesome that youve made it clear that you wouldnt eat the unhealthy foods like doughnuts and pot noodles etc if you had a choice</p></blockquote><p></p>
[QUOTE="Andy12345, post: 625668, member: 59108"] their own way? theyve just been diagnosed! they dont have an own way yes i can honestly say yes id rather not have diabetes and 10 times the chance of a heart attack, the risk of complications in general. if i had not been diagnosed, i would be alot heavier, eating all the wrong things, and be much less fit, so i would agree it has in many ways improved my life, best of all is the way i eat, its amazing, the benefits of being diagnosed are too numerous to mention but would i choose to have not been diagnosed with the disease that killed my old man? yes hyperphetically i would choose to have found this diet before diagnosis and improved my health without the DB but cant turn back the clock so heyho on that one i would like newly diagnosed to come to this site and get info on how to help fix themselves, an idea of how they should eat to control their bgs in the beginning, the long term diagnosed dont need advice on this stuff, i do however worry they will get the idea that its ok to eat doughnuts etc so its good that we can have this chat so they understand its only ok to do so when they have had db a while and have made big changes in their lifestyles, lost weight if needed and are taking regular exercise if possible, everything you have done is admirable and im sure an inspiration to us all, its great your able to tolerate these foods im very pleased for you, and one day if they choose your path, thats cool too, but for now i think its awesome that youve made it clear that you wouldnt eat the unhealthy foods like doughnuts and pot noodles etc if you had a choice [/QUOTE]
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My Low GI diet, counting the calories, and surviving with carbs
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