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My Newcastle Study Diet
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<blockquote data-quote="johnts" data-source="post: 231053" data-attributes="member: 37573"><p>Oddly enough Im awake anywhere from 2 to 6 in the morning and i dont test when i wake up normally just before my first shake of the day which is 08:00. Ive been told do it on waking I know about the dawn phoenomen liver dump etc but really its my post meals or shakes Im intrested in maybe if i took them on waking they most likely be in the late 4s ill try it tomorrow on waking and see what they are and class that as my fbg maybe at 08:00 its really my pre meal count but been classing them as Fasting</p></blockquote><p></p>
[QUOTE="johnts, post: 231053, member: 37573"] Oddly enough Im awake anywhere from 2 to 6 in the morning and i dont test when i wake up normally just before my first shake of the day which is 08:00. Ive been told do it on waking I know about the dawn phoenomen liver dump etc but really its my post meals or shakes Im intrested in maybe if i took them on waking they most likely be in the late 4s ill try it tomorrow on waking and see what they are and class that as my fbg maybe at 08:00 its really my pre meal count but been classing them as Fasting [/QUOTE]
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