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"Natural" sweeteners: Xylitol or Erythritol, which is best?
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<blockquote data-quote="Larissima" data-source="post: 858970" data-attributes="member: 160311"><p>Dr Bernstein claims that sugar alcohols will raise diabetic blood sugars significantly, if consumed in quantity larger than 1 tablespoon - in his experience. I suppose the best thing would be to test on yourself.</p><p></p><p>I have used xylitol in the past, before diagnosis, and found it OK. It's supposedly good for the teeth! (But poisonous to dogs, very dangerous, apparently)</p></blockquote><p></p>
[QUOTE="Larissima, post: 858970, member: 160311"] Dr Bernstein claims that sugar alcohols will raise diabetic blood sugars significantly, if consumed in quantity larger than 1 tablespoon - in his experience. I suppose the best thing would be to test on yourself. I have used xylitol in the past, before diagnosis, and found it OK. It's supposedly good for the teeth! (But poisonous to dogs, very dangerous, apparently) [/QUOTE]
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"Natural" sweeteners: Xylitol or Erythritol, which is best?
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