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ND done, 5:2 fast didnt work now ND with a twist
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<blockquote data-quote="Defren" data-source="post: 267106" data-attributes="member: 41817"><p><strong>Re: A Geordie trying the Newcastle Diet</strong></p><p></p><p>Thank you mflan.</p><p></p><p>Weird day today, went out for lunch, stared at the meals and panicked!! I have never panicked before, but all I could see was sugar sky high and staying there. So... didn't eat anything. Came home and had an Atkins shake, how sad is that?</p><p></p><p>Exercise is tough today, my motivations seems to have worn it's self out :lol: I will do my daily amount, but with anything but pleasure and enthusiasm today.</p><p></p><p>Due to weird day, have not had dinner yet. With it being my last solid meal for a while, I want something really nice, but A. I'm not hungry, and B. Have no idea what I want - sigh!</p><p></p><p>Roll on tomorrow, meal choices will be vastly reduced and no washing up!! :lol:</p></blockquote><p></p>
[QUOTE="Defren, post: 267106, member: 41817"] [b]Re: A Geordie trying the Newcastle Diet[/b] Thank you mflan. Weird day today, went out for lunch, stared at the meals and panicked!! I have never panicked before, but all I could see was sugar sky high and staying there. So... didn't eat anything. Came home and had an Atkins shake, how sad is that? Exercise is tough today, my motivations seems to have worn it's self out :lol: I will do my daily amount, but with anything but pleasure and enthusiasm today. Due to weird day, have not had dinner yet. With it being my last solid meal for a while, I want something really nice, but A. I'm not hungry, and B. Have no idea what I want - sigh! Roll on tomorrow, meal choices will be vastly reduced and no washing up!! :lol: [/QUOTE]
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