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ND done, 5:2 fast didnt work now ND with a twist
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<blockquote data-quote="Defren" data-source="post: 267483" data-attributes="member: 41817"><p><strong>Re: A Geordie trying the Newcastle Diet</strong></p><p></p><p></p><p></p><p>Snap, I was thinking of you today too, how did it go? I must admit being somewhat smaller will be nice, and for us it's just an added bonus of having healthier bodies. </p><p></p><p>The dinner shake I really gave hell. I have the proper Atkins shaker with the metal spring to help mix, it was better. I had vanilla for dinner, and it doesn't taste too bad either. Not quite on par with steak and salad, but not too unpalatable :lol: </p><p></p><p>Oh believe me tree peony, I will hide nothing, you really will get chapter and verse from me. I am doing this as an experiment for me, but hoping my experiences will help others, so no use hiding the bad bits.</p></blockquote><p></p>
[QUOTE="Defren, post: 267483, member: 41817"] [b]Re: A Geordie trying the Newcastle Diet[/b] Snap, I was thinking of you today too, how did it go? I must admit being somewhat smaller will be nice, and for us it's just an added bonus of having healthier bodies. The dinner shake I really gave hell. I have the proper Atkins shaker with the metal spring to help mix, it was better. I had vanilla for dinner, and it doesn't taste too bad either. Not quite on par with steak and salad, but not too unpalatable :lol: Oh believe me tree peony, I will hide nothing, you really will get chapter and verse from me. I am doing this as an experiment for me, but hoping my experiences will help others, so no use hiding the bad bits. [/QUOTE]
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