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ND done, 5:2 fast didnt work now ND with a twist
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<blockquote data-quote="Defren" data-source="post: 267550" data-attributes="member: 41817"><p><strong>Re: A Geordie trying the Newcastle Diet</strong></p><p></p><p></p><p></p><p>This is a diet devised by a University Doctor, and also things like the Cambridge diet are the same kind of calories at the beginning. I really can understand his concern, my fiance and my family did raise an eyebrow when I mentioned it, but after they read the available information were ok with it, as long as I was completely honest about how I felt and agreed to come of it if I felt ill or had any nasty symptoms. I have agreed to that, so here I am <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Defren, post: 267550, member: 41817"] [b]Re: A Geordie trying the Newcastle Diet[/b] This is a diet devised by a University Doctor, and also things like the Cambridge diet are the same kind of calories at the beginning. I really can understand his concern, my fiance and my family did raise an eyebrow when I mentioned it, but after they read the available information were ok with it, as long as I was completely honest about how I felt and agreed to come of it if I felt ill or had any nasty symptoms. I have agreed to that, so here I am :D [/QUOTE]
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