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<blockquote data-quote="Impy" data-source="post: 2628816" data-attributes="member: 572253"><p>Hi guys - I presented with peripheral neuropathy symptoms before I was diagnosed with T2 Diabetes, unfortunately it took 2-3 months after I saw him for the T2D diagnosis, so it got worse by the time I was diagnosed in March 2023 (cold feet, tingling and muscle spasms in my legs).</p><p></p><p>Following some advice I found on Youtube (check with your doctor before doing this please), I started taking co-enzyme q10 and r-alpha lipoic acid supplements along side my LCHF diet and my prescribed 2000mg metformin. Nerve damage takes a very long time to heal, but by keeping my blood sugar levels low (between 5.7 and 7.5 mm/l most days), I've managed to reduce the pain and tingling significantly since then.</p><p></p><p>Please check with your doc before taking these as I'm not sure there are any interactions with your prescribed meds, that I don't know about.</p></blockquote><p></p>
[QUOTE="Impy, post: 2628816, member: 572253"] Hi guys - I presented with peripheral neuropathy symptoms before I was diagnosed with T2 Diabetes, unfortunately it took 2-3 months after I saw him for the T2D diagnosis, so it got worse by the time I was diagnosed in March 2023 (cold feet, tingling and muscle spasms in my legs). Following some advice I found on Youtube (check with your doctor before doing this please), I started taking co-enzyme q10 and r-alpha lipoic acid supplements along side my LCHF diet and my prescribed 2000mg metformin. Nerve damage takes a very long time to heal, but by keeping my blood sugar levels low (between 5.7 and 7.5 mm/l most days), I've managed to reduce the pain and tingling significantly since then. Please check with your doc before taking these as I'm not sure there are any interactions with your prescribed meds, that I don't know about. [/QUOTE]
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