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Type 2 Diabetes
New and out of control
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<blockquote data-quote="purplepenguin" data-source="post: 929506" data-attributes="member: 202878"><p>Hi [USER=203780]@janemarie71[/USER] , Welcome.</p><p></p><p>Your situation sounds very much like my own up until very recently. I buried my head in the sand for a long time but I finally realised that if I did that, I'd likely be dead at a very early age.</p><p>I started Dr Bernstein's diet a week ago and am already seeing the benefits. I'd thoroughly recommend a low carb, higher fat diet, but be prepared to feel **** for a while until your body gets used to lower sugar levels. It's not easy but I find thinking of the consequences of poor sugars keeps me on track.</p><p>Most definitely get yourself a meter and test, test, test. I'd advise asking your doctor which one they will give you strips for as my meter is no longer supported by my healthcare trust.</p><p>If you would like someone to support you and to talk to, please feel free to contact me</p></blockquote><p></p>
[QUOTE="purplepenguin, post: 929506, member: 202878"] Hi [USER=203780]@janemarie71[/USER] , Welcome. Your situation sounds very much like my own up until very recently. I buried my head in the sand for a long time but I finally realised that if I did that, I'd likely be dead at a very early age. I started Dr Bernstein's diet a week ago and am already seeing the benefits. I'd thoroughly recommend a low carb, higher fat diet, but be prepared to feel **** for a while until your body gets used to lower sugar levels. It's not easy but I find thinking of the consequences of poor sugars keeps me on track. Most definitely get yourself a meter and test, test, test. I'd advise asking your doctor which one they will give you strips for as my meter is no longer supported by my healthcare trust. If you would like someone to support you and to talk to, please feel free to contact me [/QUOTE]
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