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Newly Diagnosed
New, BG results odd?
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<blockquote data-quote="Resurgam" data-source="post: 1469955" data-attributes="member: 355878"><p>I tend to get a slump in mid afternoon now, which takes me back to my days at school and into my early 20s - I used to take a biscuit with me.</p><p>These days I find that I need to eat a small amount of carbs with every meal in order to keep my levels steady. It might put my Hba1c levels up, as I was dropping to lower and lower BG levels as each week went past until I realised that old familiar mid afternoon slump was back.</p><p>It helps, as I only eat twice a day, to eat earlier - in mid morning rather than at lunch time. This is the opposite of what many people do, having meals closer together and then fasting.</p><p>I think that each person has to sort out their schedule for best effect, as what is great for one makes another person miserable.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1469955, member: 355878"] I tend to get a slump in mid afternoon now, which takes me back to my days at school and into my early 20s - I used to take a biscuit with me. These days I find that I need to eat a small amount of carbs with every meal in order to keep my levels steady. It might put my Hba1c levels up, as I was dropping to lower and lower BG levels as each week went past until I realised that old familiar mid afternoon slump was back. It helps, as I only eat twice a day, to eat earlier - in mid morning rather than at lunch time. This is the opposite of what many people do, having meals closer together and then fasting. I think that each person has to sort out their schedule for best effect, as what is great for one makes another person miserable. [/QUOTE]
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