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New Diagnosed Type 2
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<blockquote data-quote="Prem51" data-source="post: 1053379" data-attributes="member: 209498"><p>Hi [USER=263666]@Babymoon[/USER] and welcome to the forum. It is difficult for all of us when we first get that diagnosis, and takes a bit of time to get your head around everything, but there is a lot of good advice and support on here.</p><p>Diabetes can be a result of many factors including diet, weight and genetics, and might be a result of eating too much sugar, but the sugar craving might also be a result of diabetes from what I understand.</p><p>You are going to have to cut out sugar as much as possible. But carbohydrates like bread, potatoes, rice and pasta turn to sugar in our bodies so you need to avoid or limit these too.</p><p>Many of us on this forum, including me, have adopted a Low Carbohydrate High Fat approach to eating which has helped us reduce our Blood Sugar levels.</p></blockquote><p></p>
[QUOTE="Prem51, post: 1053379, member: 209498"] Hi [USER=263666]@Babymoon[/USER] and welcome to the forum. It is difficult for all of us when we first get that diagnosis, and takes a bit of time to get your head around everything, but there is a lot of good advice and support on here. Diabetes can be a result of many factors including diet, weight and genetics, and might be a result of eating too much sugar, but the sugar craving might also be a result of diabetes from what I understand. You are going to have to cut out sugar as much as possible. But carbohydrates like bread, potatoes, rice and pasta turn to sugar in our bodies so you need to avoid or limit these too. Many of us on this forum, including me, have adopted a Low Carbohydrate High Fat approach to eating which has helped us reduce our Blood Sugar levels. [/QUOTE]
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